Let's Participate...
for a FREE T-Shirt & raffle items:
Standing Desk
Bullet Journal
Take the challenge
Step 1: LISTEN
Hear From AN EXPERT
SHAWN ACHOR'S "HAPPY SECRET TO BETTER WORK"
Hear From A BC STUDENT
Eleni Papadopoulos's "The Perfect STorm"
podcast central
HEar From Meisha Rouser on her top ten tips to becoming more productive
BC Health Pods
HEar From BC Students on time management, productivity, and prioritizing
Podcast 25: Attention and Energy Management - Meisha Rouser
00:00 / 00:00Health Pods: Let's Talk Time - Office of Health Promotion
00:00 / 00:00Let's Talk: Comment Below!
We believe we should work hard in order to be happy, but could we be thinking about things backwards?
How do you define productivity?
Step 2: DO
Please look through the menu below, and choose one activity to practice throughout the month,
or pick a few activities to try out.
1. Fill out a block calendar
or use your Google Calendar to plan out your week on Sunday night
2. Create a 5 day study or writing plan
for an upcoming exam or assignment
3. Create your Semester at a Glance
using thIs roadmap
4. Make a to-do list for the week
and each day using this planning pad
5. Plot Your Energy throughout the Week
try to focus on attention & energy management rather than time management
Step 3: SHARE
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Share with us what you learned by participating in this month's activities!
Share this page with friends and encourage them to talk time too!
Let's talk and start a community conversation about health...
Before you go...
"LEAVE IT, CHANGE IT, ACCEPT IT: HOW ECKHART TOLLE CHANGED MY LIFE"
